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teens

promoting physical and emotional wellbeing throughout your growing years

We know that teenagers have busy lives filled with school, sports, and social activities. Our dietitians make nutrition enjoyable and easy to understand, providing you with practical advice and actionable steps that fit seamlessly into your daily routine.

Our goal is not just to help you in the short term, but to equip you with lifelong skills.

Together, we'll unlock your full potential by helping you develop a healthy relationship with food, boost your energy, and gain the confidence to lead a balanced and fulfilling life.

  • Optimize performance and recovery

  • Promoting overall healthy habits that will benefit long term health without being restrictive

  • Nutrition counseling to support your gender affirming care

  • Intuitively snacking as a busy teen

  • Food label education

  • Make independent food choices

  • Nutrient deficiency identification

  • Support your eating disorder recovery

  • Disordered and emotional eating

  • Type 1 and Type 2 diabetes management

  • Manage symptoms of your chronic disease

  • Neuro-divergency nutrition

  • ARFID, EDNOS

  • Picky eating

Start your journey today!​​

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