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Nourishing Bumps

Empowering Your Pregnancy With Expert Nutrition Guidance!

Your Journey to a Healthy Pregnancy, Guided by a Dedicated Dietitian!

We Offer

  • Nutrient Guidance: providing information on essential nutrients to support fetal development and maternal health.

  • Managing Nausea and Food Aversions:  Offering strategies to cope with common pregnancy-related symptoms like morning sickness and aversions to certain foods.

  • Nutrient Repletion: Addressing nutrient deficiencies that may have developed during pregnancy or labor and helping you regain your pre-pregnancy nutritional status.

  • Weight Monitoring: Assisting in tracking weight during pregnancy to make sure you are appropriately gaining weight

  • Gestational Diabetes Management: Helping those with gestational diabetes  monitor blood sugar levels through intuitive eating.

  • Pre-eclampsia Management: Working together to manage your blood pressure.

  • Lactation Support: Assisting with breastfeeding nutrition, ensuring that the parent has an appropriate diet to support milk production and recovery.

  • Meal Preparation for Busy Parents: Working together to create shopping lists and find recipes that are easy to prepare and provide the necessary nutrients for both you and your newborn.

Let us help you during your pregnancy and take the stress out of your nutrition journey!

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